The path toward healing, Self-realization, and authentic well-Being is sacred. The guide one chooses for this journey matters. And for those called to consciousness-based work that honors the fullness of who they are, that possibility is available.

Finding the right counselor can feel like searching for a kindred spirit in a sea of clinical profiles and insurance networks. For those who have felt unseen in traditional therapeutic settings, who seek support rooted in ancient wisdom rather than diagnostic codes, or who simply sense that healing requires something deeper than symptom management, this article offers transparency about who I am as a non-clinical Vedic Counselor and what one can expect when working with me.

What if everything learned about vitality is incomplete? Vedic wisdom reveals that Prāṇa (life force) moves through the blood, and that Manas (perception) is housed within the brain. This intelligence operates far beyond conscious awareness. What is often labeled as "hormonal imbalance" or "dysfunction" is often the body's exquisitely precise attempt at Self-preservation, using available means to restore balance. This perspective invites us to listen to symptoms, transforming them from problems to be fixed into sacred messengers of our own constitutional wisdom.

My virtual practice serves clients worldwide, honoring both the American recognition of Vedic Counseling as Complementary & Alternative Medicine, and the ethical standards of my professional lineages. What follows is a transparent exploration of my credentials, training, and the unique value non-clinical Vedic Counseling offers those seeking transformation beyond conventional approaches.

Through years of working with clients, I've come to see depression not just as a condition to be cured, but as an opportunity for transformation. By understanding it through the dual lens of biological & psychological dosha profiles, we can create a healing experience that honors the whole person, mind | body | spirit.

By understanding depression through the lens of Vikriti and approaching cooking as a healing practice, we can begin to restore balance to mind | body | soul. This integrated approach to cooking becomes not just a means of sustenance, but a pathway back to wholeness.

My role is to guide you toward greater understanding & harmony with your cycle, providing tools and knowledge that support not just your menstrual health, but your overall vitality & well-Being. If you're ready to explore a natural, holistic approach to menstrual wellness, I'm here to support you on your journey.

As Vedic Counselor, I've witnessed how personalized nutrition can transform not just physical health, but mental clarity and spiritual well-Being. Through my Personalized Meal Plan offering, I offer a bridge between ancient Ayurvedic principles and modern dietary needs, creating plans that are simultaneously authentic, practical, and aligned with contemporary lifestyles.

As a Vedic Counselor, I've observed that true wellness stems from a deep understanding of one's fundamental nature. While traditional Ayurvedic constitution analysis has provided invaluable insights for centuries, I've developed a unique approach that delves deeper into both the biological & psychological aspects of an individual's Being.

The Vedas seem to be often misunderstood as purely religious texts, but they are better understood as comprehensive records of ancient wisdom encompassing various aspects of human life, from health & wellness to astronomy & architecture. While these teachings originated in the Indian subcontinent, they represent universal principles that transcend religious boundaries.

While Ayurveda provides a comprehensive framework for understanding the interconnectedness of mind | body | spirit, The Wheel of the Year celebrates the seasonal changes and sacred festivals that honor the cycles of life & nature. There’s a profound synergy between these two systems, connecting key health & wellness principles with the eight seasonal, spiritual times of the Sabbats to deepen one’s understanding of health, wellness, and spiritual growth.

Receiving personal health-based support & mentorship from an Ayurvedic Doctor has provided me with profound insights into holistic healing, emphasizing the interconnectedness of mind, body, and spirit.

Pratipaksha Bhavana is based on the concept of polarity, or the interplay of positive & negative energies within the body.

As an Ayurvedic Health Counselor, I work closely with individuals to understand their unique constitution in regards to their skin type.

The wisdom of Vedic traditions underscores the profound connection between one’s daily habits and the state of one’s mental & emotional health. By embracing mindfulness in one’s choices, routines, and interactions, one creates a nurturing foundation for inner peace & balance.

Incorporating Ayurvedic herbs into one’s daily life can significantly enhance one’s mental health by focusing on the digestion-mental health nexus and the therapeutic benefits of specific herbs.

As a devoted Vedic Counselor, I offer my clients a unique & enriching experience that goes beyond the conventional therapeutic approach, guiding individuals on a journey towards healing, Self-discovery, and optimal mental health.

The choice to embrace a gluten-free diet, guided by Ayurvedic wisdom tailored to your unique constitution, can be a transformative step towards mental & physical equilibrium.