Explore Jess’ written work on popular Vedic topics, mental health, spirituality, Self Work & more!
The Negative Impacts of the Westernization of Yoga
With its increasing popularity, the essence & original purpose of Yoga have become diluted, leading to it’s westernization & dilution to a surface level, physical practice. This has resulted in the loss of some of its spiritual & cultural significance, and the emergence of a commercialized & superficial version of Yoga.
mental health :: perspectives from the vedic schools of thought
The Vedas have given rise to a variety of schools of thought that offer unique perspectives on life, spirituality, and mental health. Each school of thought emphasizes the importance of Self-knowledge, Self-realization, and Self-discipline in achieving mental health.
Yoga :: The Union of Mind, Body, And Spirit
Yoga is a consciousness-based science of understanding & controlling the mind, and a holistic approach to physical, mental, and spiritual well-Being, aimed at achieving a state of inner peace & oneness with the universe through the union of the mind, body, and spirit.