While conventional approaches often focus on symptom management & adaptation to circumstances, Vedic Counseling supports profound transformation that can fundamentally change how one experiences oneself & the world. This transformation addresses not just behavioral patterns but the very consciousness from which these patterns arise.

My role is to guide you toward greater understanding & harmony with your cycle, providing tools and knowledge that support not just your menstrual health, but your overall vitality & well-Being. If you're ready to explore a natural, holistic approach to menstrual wellness, I'm here to support you on your journey.

As a Certified Vedic Counselor (CVC) & Certified Ayurvedic Health Counselor (CAHC), I offer a unique integration of ancient wisdom traditions to support holistic well-Being.

While clinical approaches serve an essential purpose, I've experienced & observed first-hand how the medical model can inadvertently extend the healing process most of the time.

When we commit to seeing the sacred in everyone, we begin to inhabit a different world, not because the world has changed, but because our way of seeing has transformed it.

In the Vedic tradition, pain is viewed not as an enemy to be vanquished, but as a teacher to be understood.

In Vedic philosophy, our existence is understood not as a single, solid entity, but as a series of interconnected layers or sheaths. This concept is explored through two main models: the Three Bodies (Shariras) and the Five Sheaths (Koshas).

Unlike other methods that may focus on achieving specific goals &/or managing symptoms, the meraki method’s use of alchemy of Self goes deeper to explore the underlying patterns & programming that shape our lives. alchemy of Self offers a path not only to personal growth & healing, but to a more authentic & fulfilling life.

As a devoted Vedic Counselor, I offer my clients a unique & enriching experience that goes beyond the conventional therapeutic approach, guiding individuals on a journey towards healing, Self-discovery, and optimal mental health.

Vedic Counseling takes a holistic approach to mental health that addresses the root causes of imbalance rather than just the symptoms.

the meraki method is an integrative approach to mental health & healing with a foundation in three holistic healing disciplines: Vedic Counseling, Integrative Psychology and Spiritual Alchemy.

As a Vedic Counselor, my purpose is to guide individuals on a journey of healing & transcendence through the process of Self alchemy.

As a multi-certified Vedic professional who specializes in mental health, I have the honor of providing guidance & support on the transformative journey towards holistic well-Being.