Explore Jess’ written work on popular Vedic topics, mental health, spirituality, Self Work & more!
A Vedic Perspective on Codependency
From a Vedic perspective, codependency is the manifestation of imbalances in the mind, body, and spirit, and requires a multifaceted approach to healing & recovery.
Alchemy :: Transformation of the Self
By committing to the practice of Self Alchemy, individuals can experience profound transformation & transmutation, and create a more fulfilling & meaningful life.
Ayurvedic Nutrition for Mental Health :: Nourishing the body, Mind & Spirit
By embracing simple Ayurvedic principles in our diet, we can nurture our minds, reduce anxiety, alleviate depression, and find inner balance.
Consciousness-Based Opportunities for Human Potential
Anything that is described as consciousness-based has the intention of developing human potential from within.