
articles
Total :: 80, as of 8.19.25
Welcome to my little corner of wisdom!
As a Certified Integral Vedic Counselor and multifaceted wellness professional, I share insights that bridge ancient wisdom with modern healing understanding. Here, you'll find writings that explore & support one’s journey of Self-discovery, ascension, healing, and sovereignty.
My articles flow through the elements ::
water 💧 wisdom - nurturing deep reflection
air 🌬️ insight - elevating understanding
ether ✨ exploration - beyond conventional boundaries
earth 🌲 connection - grounding in practical wisdom
fire 🔥 inspiration - igniting transformation
I delve into topics ranging from The Great Work & The Wheel of the Year to Vedic Science & Spiritual Alchemy, weaving together ancient & esoteric teachings with psychological insight.
At the heart of my work lies a fundamental truth: true healing & transformation emerge from within. Through the meraki method, I guide seekers in transmuting challenging experiences into opportunities for growth, helping them unlock their inner potential and release limiting beliefs. This Alchemical approach to Self-empowerment combines Vedic wisdom and integrative healing modalities to support holistic transformation.
If you’d like to stay updated with new articles, subscribe to my newsletter!
Illuminating the Inner Self :: The Ancient Practice of Trataka
Trāṭaka is a powerful dhyana (meditation) technique, often described as “Yogic gazing,” invites one to turn their gaze inward by focusing outward, using the simple yet profound act of steady gazing to unlock the doors of perception & Self-understanding.
Seasonal Self-Work :: Aligning with The Wheel of the Year
The Wheel of the Year refers to the cycle of the seasons, which is celebrated in many cultures & spiritual practices. Each season has its own unique energy & symbolism, which can be used for personal growth & transformation.
Dinacharya :: Ancient Vedic Daily Routine for Mental Health & Inner Peace
Discover how Dinacharya, the sacred Vedic daily routine, reduces stress, improves sleep & creates emotional balance. Learn ancient practices for modern mental wellness with personalized guidance.