articles
Total :: 84, as of 1.10.26
Welcome to my little corner of wisdom!
As a Certified Integral Vedic Counselor and multifaceted wellness professional, I share insights that bridge ancient wisdom with modern healing understanding. Here, you'll find writings that explore & support one’s journey of Self-discovery, ascension, healing, and sovereignty.
My articles flow through the elements ::
water 💧 wisdom - nurturing deep reflection
air 🌬️ insight - elevating understanding
ether ✨ exploration - beyond conventional boundaries
earth 🌲 connection - grounding in practical wisdom
fire 🔥 inspiration - igniting transformation
I delve into topics ranging from The Great Work & The Wheel of the Year to Vedic Science & Spiritual Alchemy, weaving together ancient & esoteric teachings with psychological insight.
At the heart of my work lies a fundamental truth: true healing & transformation emerge from within. Through the meraki method, I guide seekers in transmuting challenging experiences into opportunities for growth, helping them unlock their inner potential and release limiting beliefs. This Alchemical approach to Self-empowerment combines Vedic wisdom and integrative healing modalities to support holistic transformation.
If you’d like to stay updated with new articles, subscribe to my newsletter!
For Those Who Have Felt Unseen in the Therapeutic Process | Reclaiming One's Wholeness
The path toward healing, Self-realization, and authentic well-Being is sacred. The guide one chooses for this journey matters. And for those called to consciousness-based work that honors the fullness of who they are, that possibility is available.
The Foundational qualities of My Vedic Counseling Practice :: Nine Qualities That Guide my Work
Finding the right counselor can feel like searching for a kindred spirit in a sea of clinical profiles and insurance networks. For those who have felt unseen in traditional therapeutic settings, who seek support rooted in ancient wisdom rather than diagnostic codes, or who simply sense that healing requires something deeper than symptom management, this article offers transparency about who I am as a non-clinical Vedic Counselor and what one can expect when working with me.
the body’s hidden intelligence
What if everything learned about vitality is incomplete? Vedic wisdom reveals that Prāṇa (life force) moves through the blood, and that Manas (perception) is housed within the brain. This intelligence operates far beyond conscious awareness. What is often labeled as "hormonal imbalance" or "dysfunction" is often the body's exquisitely precise attempt at Self-preservation, using available means to restore balance. This perspective invites us to listen to symptoms, transforming them from problems to be fixed into sacred messengers of our own constitutional wisdom.
Certified Vedic Counselor Credentials :: My Training & Qualifications
My virtual practice serves clients worldwide, honoring both the American recognition of Vedic Counseling as Complementary & Alternative Medicine, and the ethical standards of my professional lineages. What follows is a transparent exploration of my credentials, training, and the unique value non-clinical Vedic Counseling offers those seeking transformation beyond conventional approaches.
Ancient Vedic Wisdom for Modern Mental Health :: Integrative Psychology Approaches
Through my integrative psychology foundation as a Vedic Counselor, I provide personalized guidance that weaves together the most appropriate elements from these various disciples & traditions, creating a unique healing journey tailored to individual constitution, life circumstances, & spiritual aspirations.
For Those Seeking More Than Conventional Mental Health counseling :: A Vedic Alternative Outside the Clinical System
While conventional approaches often focus on symptom management & adaptation to circumstances, Vedic Counseling supports profound transformation that can fundamentally change how one experiences oneself & the world. This transformation addresses not just behavioral patterns but the very consciousness from which these patterns arise.
Beyond Insurance Limitations :: Why Direct Investment in Alternative Health & Healing Transforms Lives
For those ready to explore this alternative path to healing & transformation, the first step involves recognizing that true healing encompasses far more than what insurance plans typically cover, and that investing in this broader vision of well-Being often proves far more economical & effective than years of conventional treatment.
Depression Through an Ayurvedic Lens :: A Holistic Understanding
Through years of working with clients, I've come to see depression not just as a condition to be cured, but as an opportunity for transformation. By understanding it through the dual lens of biological & psychological dosha profiles, we can create a healing experience that honors the whole person, mind | body | spirit.
Cooking as Ayurvedic Therapy for Depression
By understanding depression through the lens of Vikriti and approaching cooking as a healing practice, we can begin to restore balance to mind | body | soul. This integrated approach to cooking becomes not just a means of sustenance, but a pathway back to wholeness.
Embracing Your Cycle :: Ayurvedic Menstrual Health Support
My role is to guide you toward greater understanding & harmony with your cycle, providing tools and knowledge that support not just your menstrual health, but your overall vitality & well-Being. If you're ready to explore a natural, holistic approach to menstrual wellness, I'm here to support you on your journey.
My Scope of Practice :: Professional Vedic & Ayurvedic Counseling
As a Certified Vedic Counselor (CVC) & Certified Ayurvedic Health Counselor (CAHC), I offer a unique integration of ancient wisdom traditions to support holistic well-Being.
The Art of Daily Flow :: A Vedic Guide to Transforming Routine into Rhythm
Rhythm is purposeful in a different way than routine. While routine focuses on 'doing,' rhythm emphasizes 'feeling.' It's driven by an intention to nurture not just our physical activities but our mind | body | soul in harmony. This holistic approach allows us to remain connected to our deeper purpose while moving through our daily activities.
Personalized Ayurvedic Meal Plans :: Nourishment Aligned with Your True Nature
As Vedic Counselor, I've witnessed how personalized nutrition can transform not just physical health, but mental clarity and spiritual well-Being. Through my Personalized Meal Plan offering, I offer a bridge between ancient Ayurvedic principles and modern dietary needs, creating plans that are simultaneously authentic, practical, and aligned with contemporary lifestyles.
A Unique Approach to Ayurvedic Constitution Analysis
As a Vedic Counselor, I've observed that true wellness stems from a deep understanding of one's fundamental nature. While traditional Ayurvedic constitution analysis has provided invaluable insights for centuries, I've developed a unique approach that delves deeper into both the biological & psychological aspects of an individual's Being.
Why I Chose to Become a Non-Clinical Vedic Counselor
While clinical approaches serve an essential purpose, I've experienced & observed first-hand how the medical model can inadvertently extend the healing process most of the time.
The Sacred Alchemy of Seeing :: Awakening Divine Recognition in a Disconnected World
When we commit to seeing the sacred in everyone, we begin to inhabit a different world, not because the world has changed, but because our way of seeing has transformed it.
The Ancient Wisdom of Embracing Pain | A Vedic Counselor's Reflection
In the Vedic tradition, pain is viewed not as an enemy to be vanquished, but as a teacher to be understood.
Understanding The Vedic Sciences :: Moving Beyond Common Misconceptions
The Vedas seem to be often misunderstood as purely religious texts, but they are better understood as comprehensive records of ancient wisdom encompassing various aspects of human life, from health & wellness to astronomy & architecture. While these teachings originated in the Indian subcontinent, they represent universal principles that transcend religious boundaries.