Explore Jess’ written work on popular Vedic topics, mental health, spirituality, Self Work & more!
Harmonizing Mind & Body :: The Therapeutic Role of Ayurvedic Herbalism in Mental Health
Incorporating Ayurvedic herbs into one’s daily life can significantly enhance one’s mental health by focusing on the digestion-mental health nexus and the therapeutic benefits of specific herbs.
Ayurveda :: An Ancient Behavioral Health Science
Ayurveda provides a holistic & integrative approach to mental health, and its natural & safe treatments offer a viable alternative to conventional medication.
Integrative Psychology :: ancient disciplines for modern mental health support
Yoga Psychology, Ayurvedic Psychology, and Vedic Counseling stand out for their unique approaches & contributions to mental health support.
the meraki method :: an integrative approach to mental health & healing
the meraki method is an integrative approach to mental health & healing with a foundation in three holistic healing disciplines: Vedic Counseling, Integrative Psychology and Spiritual Alchemy.
The Vedas :: Ancient Scriptures of India
The Vedas are considered divine revelations & the oldest sacred texts in Hinduism: the foundation of Indian philosophy, spirituality, and cultural traditions.
Unlocking Human Potential :: The Profound Practice of Vedanta for Mental Health & Self-Realization
Vedanta is a sacred & ancient philosophy rooted in the Vedic tradition, offering a profound pathway to explore the depths of human potential, and attain mental well-Being & Self-realization.