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Jess Marie, CVC, CAHC, INHC, E-RYT 🌻
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the meraki method
About
Jess Marie, CVC, CAHC, INHC, E-RYT 🌻
dharma
advocacy
the vedas
Ayurveda
Yoga
alchemy
The Wheel of the Year
FAQ
brand story
mentorship
for-hire opportunities
press & featured media
counseling
Vedic counseling
specialties
modalities
pathways
Yoga paths options
à la carte offerings
prashna | divination
testimonials
faq
consulting
business innovation consulting
practice better EHR/EMR support
Pinterest Strategy & Management
mentorship
testimonials
newsletter
Resources
articles
lunar reflections
wellness network
innovation network
playlists
herbs, teas & more!
clinical Ayurvedic care
affiliate specials
faq
quora profile
telegram channel
connect
0
0
apply to be my new client
Folder: About
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Jess Marie, CVC, CAHC, INHC, E-RYT 🌻
dharma
advocacy
the vedas
Ayurveda
Yoga
alchemy
The Wheel of the Year
FAQ
brand story
mentorship
for-hire opportunities
press & featured media
Folder: counseling
Back
Vedic counseling
specialties
modalities
pathways
Yoga paths options
à la carte offerings
prashna | divination
testimonials
faq
Folder: consulting
Back
business innovation consulting
practice better EHR/EMR support
Pinterest Strategy & Management
mentorship
testimonials
newsletter
Folder: Resources
Back
articles
lunar reflections
wellness network
innovation network
playlists
herbs, teas & more!
clinical Ayurvedic care
affiliate specials
faq
quora profile
telegram channel
connect
apply to be my new client
à la carte offerings Personalized Meal Plan
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Personalized Meal Plan

$245.00

***Prerequisite :: Ayurvedic Constitution Discovery & Analysis - Order

Nourish your mind | body | spirit with a personalized Ayurvedic meal plan tailored to your unique constitution and health goals.

✅ Ayurvedic

✅ Gluten-Free

✅ Vegan

What You'll Receive ::

  • A customized, personalized meal plan aligned with your:

    • constitution and current state of imbalance

    • current state of agni (digestive fire)

    • personal taste preferences and lifestyle factors

    • time availability for food preparation

    • dietary needs & restrictions

  • Detailed food lists outlining recommended items to favor & avoid

  • Ayurvedic cooking tips and simple recipes to support your meal prep

  • Guidelines for mindful eating practices

  • Seasonal adjustments to keep your diet in harmony with nature's rhythms

How It Works ::

  1. Complete & receive Ayurvedic Constitution Discovery & Analysis - Order

  2. Complete an in-depth questionnaire about your lifestyle, health concerns, and dietary preferences

  3. Receive your personalized plan within three to seven business days

Embrace the ancient healing power of Ayurvedic nutrition and discover a way of eating that's perfectly suited to your body's needs. Whether you're looking to improve mental health, support digestion, boost energy, manage weight, or enhance overall well-Being, my personalized meal plans provide a practical foundation to attain vibrant health.

Article :: Personalized Ayurvedic Meal Plans :: Nourishment Aligned with Your True Nature

Note: While these plans are personalized based on Ayurvedic principles, they are not intended to diagnose, treat, cure, or prevent any disease. Please consult with a licensed healthcare professional before making significant changes to your diet.

Quantity:
Order

***Prerequisite :: Ayurvedic Constitution Discovery & Analysis - Order

Nourish your mind | body | spirit with a personalized Ayurvedic meal plan tailored to your unique constitution and health goals.

✅ Ayurvedic

✅ Gluten-Free

✅ Vegan

What You'll Receive ::

  • A customized, personalized meal plan aligned with your:

    • constitution and current state of imbalance

    • current state of agni (digestive fire)

    • personal taste preferences and lifestyle factors

    • time availability for food preparation

    • dietary needs & restrictions

  • Detailed food lists outlining recommended items to favor & avoid

  • Ayurvedic cooking tips and simple recipes to support your meal prep

  • Guidelines for mindful eating practices

  • Seasonal adjustments to keep your diet in harmony with nature's rhythms

How It Works ::

  1. Complete & receive Ayurvedic Constitution Discovery & Analysis - Order

  2. Complete an in-depth questionnaire about your lifestyle, health concerns, and dietary preferences

  3. Receive your personalized plan within three to seven business days

Embrace the ancient healing power of Ayurvedic nutrition and discover a way of eating that's perfectly suited to your body's needs. Whether you're looking to improve mental health, support digestion, boost energy, manage weight, or enhance overall well-Being, my personalized meal plans provide a practical foundation to attain vibrant health.

Article :: Personalized Ayurvedic Meal Plans :: Nourishment Aligned with Your True Nature

Note: While these plans are personalized based on Ayurvedic principles, they are not intended to diagnose, treat, cure, or prevent any disease. Please consult with a licensed healthcare professional before making significant changes to your diet.

***Prerequisite :: Ayurvedic Constitution Discovery & Analysis - Order

Nourish your mind | body | spirit with a personalized Ayurvedic meal plan tailored to your unique constitution and health goals.

✅ Ayurvedic

✅ Gluten-Free

✅ Vegan

What You'll Receive ::

  • A customized, personalized meal plan aligned with your:

    • constitution and current state of imbalance

    • current state of agni (digestive fire)

    • personal taste preferences and lifestyle factors

    • time availability for food preparation

    • dietary needs & restrictions

  • Detailed food lists outlining recommended items to favor & avoid

  • Ayurvedic cooking tips and simple recipes to support your meal prep

  • Guidelines for mindful eating practices

  • Seasonal adjustments to keep your diet in harmony with nature's rhythms

How It Works ::

  1. Complete & receive Ayurvedic Constitution Discovery & Analysis - Order

  2. Complete an in-depth questionnaire about your lifestyle, health concerns, and dietary preferences

  3. Receive your personalized plan within three to seven business days

Embrace the ancient healing power of Ayurvedic nutrition and discover a way of eating that's perfectly suited to your body's needs. Whether you're looking to improve mental health, support digestion, boost energy, manage weight, or enhance overall well-Being, my personalized meal plans provide a practical foundation to attain vibrant health.

Article :: Personalized Ayurvedic Meal Plans :: Nourishment Aligned with Your True Nature

Note: While these plans are personalized based on Ayurvedic principles, they are not intended to diagnose, treat, cure, or prevent any disease. Please consult with a licensed healthcare professional before making significant changes to your diet.

the meraki method - alchemy of the Self

Jess Marie 🌻
CVC, CAHC, INHC, e-RYT

Non-Clinical, Certified Integral Vedic Counselor
< Trauma-Informed | Integrative | Holistic >
Healing, Ascension, & Sovereignty of mind | body | spirit

Jess is a multi-certified, multifaceted Vedic professional & business consultant. She offers wellness offerings to support those seeking a more holistic & integrative approach to healing, as well as business support services for professionals in the health, wellness & spirituality fields. 

Unauthorized use &/or duplication of this material without express & written permission from this website’s owner is strictly prohibited. Excerpts & links may be used, provided that full & clear credit is given with appropriate & specific direction to the original content. 

The information & services provided on this website are for educational purposes only and are not intended to diagnose, treat, prevent, or cure any disease. They do not replace professional medical advice, diagnosis, or treatment. Consult with a healthcare provider for any medical concerns. Use of this website is at your own risk, and we disclaim any liability for damages arising from its use. Outcomes may vary, and we do not guarantee specific results. For more details, please review our content disclosure linked below.
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